Candied Bacon & Turkey Croissant
$7.65
Croissant, candied bacon, turkey, cheddar, chipotle mayo
Breakfast Sandwich
$5.95
English muffin, egg frittata, slice of cheddar & crispy bacon or a sausage patty
Veg Breakfast Sandwich
Vegetarian
$5.35
English muffin, egg frittata, a slice of cheddar, crunchy greens and tomato
Breakfast Bagel
$7.65
Kettlemans sesame bagel, bacon, fried egg, cream cheese, guacamole, baby spinach & tomato
B.E.L.T. Croissant
$7.65
Croissant, bacon, cheddar, egg frittata, chipotle mayo, crunchy greens & tomato
Sandwiches are available on Art Is In white dynamite baguettes (freshly baked overnight) or on white or wholewheat wraps. Gluten free bread & wraps available on request.
For catering we also provide sandwich platters with an assortment of sandwiches cut in half.
Add a side salad to your sandwich for $6. (Garden, chickpea, kale, quinoa, tomato bocconcini or pesto pasta.)
Candied Bacon Chicken Club
$12.95
Candied bacon, chicken, chipotle mayo, Swiss cheese, crunchy greens & tomato
Chicken Pesto
Halal
$12.95
Chicken, pesto mayo, Swiss cheese, arugula & tomato
Smoked Salmon & Cream Cheese Bagel
$13.45
Smoked Atlantic salmon, cream cheese, capers, dill, lemon and seasoning on a Kettlemans bagel
Buffalo Chicken
$12.95
Southern fried chicken marinated in Frank's hot sauce, spring mix, tomato & Swiss cheese (available as a wrap only)
BBQ Tofu
Vegan
$12.95
Tofu roasted with BBQ sauce, coleslaw & crunchy greens (optional feta for non-vegans)
Tofu Pesto
Vegetarian
$12.95
Oven roasted and seasoned tofu, pesto mayo, Swiss cheese, arugula & tomato
Cubano
$12.95
Pulled pork, black forest ham, dijon mustard, mayo, provolone & Swiss cheeses, pickles & baby spinach
Ham & Hot Honey
$12.95
Black forest ham, hot honey (honey, chilli, seasoning), dijon mustard, Swiss cheese, thin sliced onion & crunchy greens
Ham, Apple & Brie
$12.95
Back forest ham, dijon mustard, brie, granny smith apple & spring mix
Italian Trio
$12.95
Mortadella, salami, capicola, pesto mayo, provolone, spinach, red pepper & finely chopped vegetables
Mediterranean Vegetable
Vegetarian
$12.95
Hummus, feta, olives, zucchini, thin-sliced red onion, cucumber, arugula, spicy eggplant & tomato
Southwest Sweet Potato
Vegan
$12.95
Roasted sweet potato, cajun seasoning, thin-sliced red onion, corn, roasted red pepper, black beans, lime juice, cilantro, tajin (optional feta for non-vegans)
Butternut Squash
Vegan
$12.95
Roasted butternut squash, spring mix, red onion, hummus & tomato (optional feta for non-vegans)
Tomato Bocconcini
Vegetarian
$12.95
Bocconcini, pesto mayo, baby spinach, tomato and a balsamic glaze
Turkey & Smoked Gouda
$12.95
Turkey, smoked gouda, caramelized onion, dijon mayo, crunchy greens
Turkey, Pear & Jalapeño
$12.95
Turkey, chipotle mayo, cheddar cheese, jalapeño, sliced pear & spring mix
Turkey Club
$12.95
Roast turkey, crispy bacon, chipotle mayo, cheddar, spring mix, tomato
Baked early each morning and hot out the oven for 7am.
Scone
$4.20
Muffin
$4.20
Croissant, Plain or Raspberry
$3.95
Pain au Chocolat
$3.95
Danish, Almond or Lemon
$4.40 / $4.20
Cinnamon Roll
$4.95
Monster Cookie
Gluten Free
$3.95
Gluten free rolled oats, peanut butter, extra virgin olive oil, Canadian maple syrup, chocolate chips and M&Ms
Energy Balls
Gluten Free
$3.95
Gluten free rolled oats, flax, peanut butter, grated coconut, honey & chocolate chips
Special K Bar
$3.95
Banana Bread (thick-cut slice)
Gluten Free
$3.95
Lemon Cranberry Loaf (thick-cut slice)
$3.95
Box of 6 Scones / Muffins
$21.00
Yogurt Parfait
Optional Gluten Free
$6.50
Add any of the following as a side salad to your sandwich for $6.00.
serves 1
serves 5
Garden salad
$10.50
$26.50
Chickpea salad
$12.00
$30.00
Kale salad
$12.00
$30.00
Quinoa salad
$12.00
$30.00
Tomato bocconcini
$12.00
$30.00
Pesto Pasta
$12.00
$30.00
Large platters serving 10-12 people
Assorted Pastries
$39.50
Assorted Scones & Muffins
$39.50
Cookies & Treats
$39.50
Fruit Tray
$58.00
Charcuterie Board
$68.00
Cheese Tray
$75.00
Charcuterie & Cheese Combo
$72.50
www.morningowlmanotick.com
morningowlmanotick@gmail.com
or
613-491-6100
You can order any of the hot and cold drinks we serve in the shop. We also offer urns in a variety of sizes to serve larger groups.
Disposable Urn of Coffee (serves 12)
$29.50
Medium, dark or mixed blend. Includes 10oz cups, milk, cream, stir sticks, sugar & sweetener
Disposable Urn of Hot Chocolate (serves 12)
$29.50
Includes 10oz cups
Large Insulated Urn (for loan)
$2.25 per cup
We have several insulated urns of different sizes. Please let us know your group size and we can make a recommendation.
